Be Cool. Be Kind.
“If you can be anything, be kind”
Kindness makes us all a little happier and healthier; it’s good for the heart, mind and soul. This World Kindness Day, Camp Leaders are brightening up the day of students of Liverpool with a small act of kindness - positive messages and doughnuts!
The Power of Kindness
According to the Good & Kind, kindness makes us happier and more satisfied with life in many ways. Here are 5 ways:
Kindness increases our energy levels and confidence.
Kindness is good for the heart.
Kindness improves our mood.
Kindness Slows Ageing.
Kindness helps reduce the effects of stress.
“No act of kindness, no matter how small, is ever wasted”
Aesops
5 ways to spread some kindness
📱 Send a message to your friends and family to check in and see how they are.
😃 Smile (that's an easy one).
💜 Give someone a genuine compliment.
🚪 Hold open the door for the person behind you.
☕ Pay for the person behind you in the coffee line.